▪️Gataa IS, Abdullah Z, González Cabrera MV, S R, Verma S, Arora I, Monsi M, Muzammil K, Zainul R. Impact of whey protein on lipid profiles: A systematic review and meta-analysis. Nutr Metab Cardiovasc Dis. 2025 Jan 6:103858.
▪️Hector AJ, Phillips SM. (2018). Protein recommendations for weight loss in elite athletes: A focus on body composition and performance. Int J Sport Nutr Exerc Metab, 28, 170-177.
▪️Maughan RJ, Burke LM, Dvorak J, Larson-Meyer DE, Peeling P, Phillips SM, Rawson ES, Walsh NP, Garthe I, Geyer H, Meeusen R, van Loon L, Shirreffs SM, Spriet LL, Stuart M, Vernec A, Currell K, Ali VM, Budgett RGM, Ljungqvist A, Mountjoy M, Pitsiladis Y, Soligard T, Erdener U, Engebretsen L. IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete. Int J Sport Nutr Exerc Metab. 2018 Mar 1;28(2):104-125.
▪️Phillips SM, Chevalier S, Leidy HJ. (2016). Protein requirements beyond the RDA: Implications for optimising health. Appl Physiol Nutr Metab, 41, 565-72.
▪️Phillips SM, van Loon LJ. (2011). Dietary protein for athletes: From requirements to optimum adaptation. J. Sports Sci, 29, 29-38.
▪️Prokopidis K, Morgan PT, Veronese N, Morwani-Mangnani J, Triantafyllidis KK, Kechagias KS, Roberts J, Hurst C, Stevenson E, Vlachopoulos D, Witard OC. The effects of whey protein supplementation on indices of cardiometabolic health: A systematic review and meta-analysis of randomized controlled trials. Clin Nutr. 2025 Jan;44:109-121.
▪️Reglamento 432/2012.
▪️Sepandi M, Samadi M, Shirvani H, Alimohamadi Y, Taghdir M, Goudarzi F, Akbarzadeh I. Effect of whey protein supplementation on weight and body composition indicators: A meta-analysis of randomized clinical trials. Clin Nutr ESPEN. 2022 Aug;50:74-83.